Articles and Blogs
Keep up to date with current neuroscience and learn more about how you can help yourself and others ride better
Breathing is a vital system that helps with movement dysfunction and pain relief
Vagus Nerve- If it is compressed you WILL stay in a state of stress- not ideal for riding.
Lymphatics and how they may be the cause of the movement issue with your riding!
Neurocentric Rider- Vestibular system- The science of a stable midline.
Walking Backwards- how it can help your Lower back pain and fire up Glutes( and so much more!)
Post Concussion Syndrome.. Do you know what it is?
The Trot up....For riders when can we pull riders for being lame?
10 key facts you need to know about riding and breathing.
Holding your breath and 'show' nerves - It could be your biggest issue when riding!
Why do we KEEP talking about neurology?! We are horse riding sports injury and movement specialists!
Lower back pain- the whys and A disc bulge isn’t the reasons!
Who has the magic fix?
Do you ride with your mouth open?
Glutes and Horse riders…. You need to look at the bigger picture.
The joint kinetic chain- understanding movement for riding performance
As you improve and change have you ever thought about the checks your saddle may need too?
Plantar fasciitis and why shouldn’t I ride with it!
Insoles and orthotics! Are they destroying your sole of your riding?
Do you ride with your head down?
Is your body part of the problem?